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Video Library

This Week's Free Gift

Experience a transformative guided journey where you gently dissolve into a serene lake, releasing all that blocks self-love and self-respect. Allow the waters to cleanse you, reconnecting you to your immense worth. Reform and rest upon the earth, feeling deeply held, loved, and supported as you emerge renewed and whole.

Become A Member

For just $22 a month, enjoy unlimited access to the self-care you need,
whenever you need it. Plus, get a 7-day free trial to explore before committing.
You’re free to cancel anytime.

$22 CAD = Approximatley $15 USD

Depending on rate of exchange

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On Demand Videos

Take classes at your own pace, on your own time.
Become a Member to be guided through your favourite classes or grow your practice by exploring your library of options.

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Yoga/Fascial Flossing™

Nik aims to use movement and breath as a way to heal and empower, giving you added physical and mental strength and flexibility you never knew you had.  The road of yoga is endless, it is a never-ending path of self discovery and growth. 

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Therapy Ball Massage

Targeted self-massage trigger point therapy by using a selection of balls and focused movement. These invaluable therapeutic techniques help to penetrate through layers of skin, fascia and muscle and massage deeply into your high tension areas.

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Meditation

Meditation is coming home to your Self and is essential for the balance and regeneration of your soul. 

Nik shares various forms and objectives so there is always something for everyone in the ever changing tapestry of our lives.​

Be the first to know about what's happening with new events and products.

Thanks for Joining!

hello@nikbalogh.com

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