Experience the Ancient Art of Meditation and Guided Journey's
RECORDED AUDIO MEDITATIONS AND JOURNEYS
Meditation your way where it fits into your day with an audio recording.
We all have various parts that make up the whole of Self.
This Chief and Tribe Journey I wrote (inspired by Christine Dennis,) is an opportunity to give voice to all parts of self.
Often, there are worries, fears or insecurities that need to be reassured, honored and given space in order to resolve conflicts between parts so that we can live life from our core Self which is compassionate, wise and confident.
There are so many parts that make us who we are. We all have our inner child, our warrior or protector, our mother or father figure, the escape artist, the indulger, the saboteur, perhaps some of us have the drama queen, the inner bully, the perfectionist, and often times behind some protector characters are the wounded parts of ourselves in need of attention. By consciously taking time to connect with these aspects of ourselves we can take the drivers seat and steer ourselves in the direction we wish to go.
Your voice brings such calming and peace that the body can't help but relax to your soothing words. I will be listening to this often. Whatever the day has given, your voice will help heal what's needed.
I have been taking meditation with Nik now for about 6 years, before that I had been looking but not finding what I wanted, with Nik I found what i was looking for.
I find myself more in tune with nature and I'm more aware of what's around me. When out walking I can hug a tree with out thinking of what others will think.
I feel more at peace inside, I have had many Ah Ha moments and I thank Nik and her meditation classes