Journey into the quiet sanctuary of your heart, where deep wisdom and inner knowing reside. Through gentle breath and awareness, you’ll listen to what your heart truly needs and desires. Then, through guided imagination, you’ll experience the feeling of already receiving it—living each day in alignment with your heart’s truth. Using the Heart Breath, you’ll draw in light, energy, and frequency to illuminate your vision, strengthening your intention and aligning your reality with what brings you joy and fulfillment. This meditation supports manifestation by attuning your being to the vibrational field of your dreams.

By remaining alert to what is taking place from moment to moment, we discover a side to life that is both liberating and profound. Within that state of being lies the potential for unlimited compassion and wisdom. Neither the body, nor the natural thought processes, nor the world in any of its guises enslaves us when we allow thoughts to flow like a stream – coming and going, coming and going – without clinging to any of them.

This Chief and Tribe Journey was inspired by a concept that Christine Dennis shared with me and graciously allowed me to share. It is an opportunity to give voice to all parts of self. Often, there are worries, fears or insecurities that need to be reassured, honored and given space in order to resolve conflicts between parts so that we can live life from our core Self which is compassionate, wise and confident. There are so many parts that make us who we are. We all have our inner child, our warrior or protector, our mother or father figure, the escape artist, the indulger, the saboteur, perhaps some of us have the drama queen, the inner bully, the perfectionist, and often times behind some protector characters are the wounded parts of ourselves in need of attention. By consciously taking time to connect with these aspects of ourselves we can take the drivers seat and steer ourselves in the direction we wish to go.

This is a combination of my violet flame and my yin yang meditation to experience union within